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How to organise your kitchen with upcycled glass jars in Scandinavian style
Harriet Wainwright
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A tidy kitchen can improve anyone’s domestic routine. Removing the visual clutter created by opened packaging brings a calmer feel...
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Aristotle, Habit and the Path to Personal Happiness
Harriet Wainwright
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The pursuit of personal happiness begins with understanding how our actions shape who we are. The Greek philosopher encourages us...
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Henry Thoreau's Three Chairs: Solitude, Friendship and Society
Harriet Wainwright
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Henry Thoreau, the American philosopher, writer and naturalist, used the three chairs in his modest home as a metaphor for...
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Facial Serum with Aloe Vera and Honey for Dark Spots
Harriet Wainwright
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The facial serum with aloe vera and honey is a homemade blend intended to make skin feel more moisturised and...
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Square Breathing: the 5-Minute Method for Anxiety and Stress
Harriet Wainwright
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Square breathing is a technique that has become widely recognised for helping to ease the effects of anxiety within minutes,...
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Why Pi Is So Popular on Pi Day
Harriet Wainwright
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Every year on 14 March, numerophiles and mathematicians traditionally take a moment to consider pi, the best-known of all irrational...
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Why Complex Numbers and Complex Analysis Matter
Harriet Wainwright
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For someone without a mathematics background, the idea that the letter "i" can stand for a number that does not...
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Fuvest, Unicamp and Unesp: free materials for university entrance examination preparation
Harriet Wainwright
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With the calendars for São Paulo’s main university entrance examinations now confirmed, students hoping to compete for places at the...
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Chamomile and Coarse Salt Foot Soak: Benefits and Preparation
Harriet Wainwright
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A chamomile and coarse salt foot soak has become part of many people’s routines as a simple way to ease...
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Stephen Hawking's Warning About Humanity's Future Beyond Earth
Harriet Wainwright
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Stephen Hawking did not make this statement as a declaration of despair, but as a warning about how vulnerable life...
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How to Get Rid of Termites Safely
Harriet Wainwright
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Termites are insects that feed on cellulose-based materials, including timber, cardboard, books, skirting boards, doors, furniture and internal parts of...
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Mahatma Gandhi: What His Quotation Teaches About Greed and Consumption
Harriet Wainwright
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Mahatma Gandhi is remembered for a quotation that captures a direct criticism of excess: “The Earth provides enough to satisfy...
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Japanese Technique for Longer-Lasting Nail Polish
Harriet Wainwright
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The Japanese technique for nail care is becoming increasingly popular among people looking for greater resistance from their nail polish...
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Mahatma Gandhi’s Message on the Earth, Needs and Greed
Harriet Wainwright
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Mahatma Gandhi left behind a sentence that has resonated across generations: “The Earth provides enough to satisfy every man's needs,...
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French proverb: the king and the pawn return to the same box
Harriet Wainwright
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The French proverb “At the end of the chess game, both the king and the pawn return to the same...
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French Nail-Strengthening Technique: How to Reinforce the Nail Base
Harriet Wainwright
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The French nail-strengthening technique has become a useful option for people whose nails break repeatedly in everyday life. By forming...
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Bill Gates on Artificial Intelligence and the Digital Transformation Ahead
Harriet Wainwright
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Rapid technological progress often creates inflated short-term expectations and leaves many people discouraged. Yet the genuine digital transformation enabled by...
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Isometric plank: strengthen your core after 50
Harriet Wainwright
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The isometric plank is one of the most well-rounded exercises for strengthening the core, the group of muscles that stabilises...
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How a Mirror Improves Your Home Workout Posture
Harriet Wainwright
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A workout video is playing on your laptop, the instructor fires motivational lines at the camera – while you are...
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Inner Silence: Why Seneca Warned Against the Daily Rush
Harriet Wainwright
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Modern life sets a frantic pace in which stopping has become something of a cardinal sin. We fill every second...
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Eyebrows Over 50: Three Steps for Fuller, Fresher Brows
Harriet Wainwright
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Brows become patchy, appear paler and can make the eyes look more tired. Many women over 50 recognise that feeling...
